Is Coco Earth Butter Chicken With Basmati Rice 400g Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

butter
milk
cooked butter chicken sauce pouch: tom ato

butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS Cooked Butter Chicken Sauce Pouch: Tom ato, Chicken (31%), Water, Onion, Refined Sunflowe r Oil, Cashew, Garlic, Sugar, Salt, Ginger, Butter (Milk), Red Chilli Powder, Mixed Spices (Cumin, B lack Pepper, Coriander, Black Cardamom, Cloves, Nu tmeg, Dry Ginger, Mango Powder, Fenugreek Leaves, Green Cardamom, Caraway, Mace, Yellow Chilli), Tur meric Powder, Cinnamon Powder. Cooked Rice Pouch: Cooked Basmati Rice 99%(Water, Basmati Rice), Refi ned Sunflower Oil, Salt, Vinegar, Green Cardamom, Cinnamon. Contains: Cashew, Milk. May Contain: Pea nuts, Sesame, Wheat, Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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