Is COCO LOCO CARAMEL, COCONUT & CHOCOLATE PREMIUM ICE CREAM, COCO LOCO Dairy Free?
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Ingredients
Milk, Cream, Sugar, Corn Syrup, Graham Cracker Swirl [Graham Crackers (Wheat Flour, Whole Wheat Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Soybean Oil, Sugar, Coconut Oil, Mono & Diglycerides, Corn Starch, Soy Lecithin, Salt], Whey, Nonfat Milk, Cocoa Processed with Alkali, Water, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Modified Corn Starch, Natural Flavor, Artificial Flavor, Caramel Color, Molasses, Carrageenan, Salt, Yellow 5 & 6.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.