Is COCO LOCO COCONUT, NUTS, GREENS & SUPERFOODS GERD Friendly?
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Why it's not GERD friendly
- pineapple
- sweetened pineapple
- cocoa powder
- distilled white vinegar powder
- milk
- nonfat dry milk
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROWN RICE SYRUP, CHICORY ROOT FIBER, CARAMEL FLAVORED CONFECTIONER'S COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, COCOA POWDER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR, SALT, PAPRIKA EXTRACT [FOR COLOR]), ALMONDS, COCONUT, WALNUTS, SWEETENED PINEAPPLE (PINEAPPLE, SUGAR), SUNFLOWER SEEDS, OATS, MACADAMIA NUTS, PUFFED RICE, CANOLA OIL, DISTILLED WHITE VINEGAR POWDER, CHIA SEEDS, FLAX SEEDS, PUFFED QUINOA, GOJI BERRIES, SEA SALT, NATURAL FLAVORS, SPICES, DRIED SPINACH, DRIED KALE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Bar