Is Coco & Lucas Chicken Mac & Cheese Gluten Free?
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Ingredients
Cooked Macaroni Pasta (45%) (water, Durum Wheat Semolina), Cheese Sauce (40%) (milk, Cheddar Cheese (13%) (milk, Salt, Starter Cultures, Non-animal Rennet), Butter (milk, Wheat Flour, Parmesan Cheese (5%) (milk), Salt, Pepper, Bay Leaf), Cooked Marinated Chicken (15%) (chicken (89%), Water, Maize Starch, Natural Flavours, Vegetable Fibre, Onion, Yeast Extract) Contains Wheat, Gluten and Milk. It may also contain Egg, Fish, Soy, Crustacean, Mollusc, Sesame, Almond, Macadamia, Pine Nut, Pistachio, Walnut and Sulphite.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.