Is COCO-NUTS WITH CASHEWS, COCONUT MACAROON FLAVORED ALMONDS, ALMONDS, SEMI-SWEET CHOCOLATE CHUNKS & DRIED COCONUT TRAIL MIX, COCO-NUTS GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate
  • cocoa butter
  • semi sweet chocolate chunks

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), COCONUT MACAROON FLAVORED ALMONDS (ALMONDS, SUGAR, COCONUT, CORN SYRUP, BROWN SUGAR, NATURAL FLAVOR, SEA SALT), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), SEMI SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), DRIED COCONUT (COCONUT, SUGAR, SULFUR DIOXIDE [AS A PRESERVATIVE]).

Check COCO-NUTS WITH CASHEWS, COCONUT MACAROON FLAVORED ALMONDS, ALMONDS, SEMI-SWEET CHOCOLATE CHUNKS & DRIED COCONUT TRAIL MIX, COCO-NUTS against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

COCO-NUTS WITH CASHEWS, COCONUT MACAROON FLAVORED ALMONDS, ALMONDS, SEMI-SWEET CHOCOLATE CHUNKS & DRIED COCONUT TRAIL MIX, COCO-NUTS is available at 1 retailer

Target

About this product

Snack · Pouch

Flavor
NuttySweetSaltyChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go