Is Kellogg's Coco Pops Chex Cookies & Cream Cereal 260g GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cream coating
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cereal (50%), sugar, cookies and cream coating, cocoa, salt, mineral, canola oil, barley malt extract, vitamins, vanilla flavour
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Often paired with GERD Friendly
About this product
Cereal · Granule, Dried