Is COCOA CORN PUFF CEREAL WITH MARSHMALLOWS, COCOA CORN PUFF CEREAL WITH MARSHMALLOWS Dairy Free?

Ingredients

SUGAR, CORN MEAL, CORN FLOUR, MARSHMALLOW (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, YELLOW 6, BLUE 1, YELLOW 5, RED 40, ARTIFICIAL FLAVOR), CORN SYRUP, CORN BRAN, COCONUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMJIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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