Is COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS, COCOA WITH MILK CHOCOLATE M&M'S MINIS Dairy Free?

Ingredients

TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, COLOR ADDED, DEXTRIN, CORN SYRUP, CORNSTARCH, BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CHOCOLATE, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF DEXTROSE, VEGETABLE GLYCERIN, NONFAT MILK, COCOA PROCESSED WITH ALKALI, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, ACETYLATED MONOGLYCERIDES, DATEM, BHT FOR FRESHNESS, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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