Is Cocoa Donuts Dairy Free?
Why it's not dairy free
- milk
- milk proteins
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Eggs, Icing Sugar, Fully Hydrogenated Vegetable Fat (coconut, Palm Kernel) In Variable Proportion, Low-fat Cocoa Powder, Emulsifier: Soy Lecithin, Natural Vanilla Flavouring, Sugar, Potato Starch, Corn Starch, Millet, Salt, Sunflower Oil, Glucose Syrup, Humectant: Glycerol, Invert Sugar Syrup, Milk Proteins, Guar Seed Flour, Xanthan Gum, Sugar Sprinkles, Rice Starch, Glucose Syrup, Rice Flour, Polishing Agent: Carnauba Wax (e903), Radish, Lemon, Blackcurrant, Apple (spirulina Extract), Emulsifiers: Lactic Acid Esters Of Mono- And Diglycerides, Polypropylene Glycol Esters Of Fatty Acids, Raising Agents: Disodium Diphosphate, Sodium Carbonate, Preservative: Potassium Sorbate, Soy Flour, Stabilizer: Pentasodium Triphosphate (e451i), Anti-caking Agent: Silicon Dioxide (e551), Natural Orange Flavour, Salt. Contains Eggs, Soy and Milk. It may also contain Hazelnuts, Walnuts, Pecan Nuts, Cashew, Pistachio Nuts and Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Piece


