Is COCOA DUSTED ALMONDS, COCOA GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- cocoa mass
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ALMONDS, COCOA MASS*, ORGANIC COCONUT BLOSSOM SUGAR, COCOA BUTTER*, COCOA POWDER*, ARABIC GUM, * RAINFOREST ALLIANCE CERTIFIED
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