Is Cocoa Mousse Cake Slice, 8 oz Vegetarian?

Ingredients

cane sugar, organic soy milk (filtered water, whole organic soybeans), flour (wheat flour, malted barley flour), semisweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier)), organic tofu (whole organic soybeans, water, calcium sulfate), palm oil (palm oil and soybean oil), soybean oil, brown rice syrup (brown rice, water), whole wheat flour (wheat flour, malted barley flour), soy margarine (vegetable oil blend (palm fruit, canola, soybean, flax and olive oils), water, salt, natural flavor, pea protein, sunflower lecithin, lactic acid (to protect freshness), annatto extract (color)), cocoa powder, water, vanilla extract (water, organic alcohol and natural flavors (including vanilla bean extractives)), salt, baking soda, cornstarch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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