Is Cocobella Protein Coconut Yoghurt Plus Protein Vegetarian?


Ingredients
Coconut Yoghurt (water, Coconut Milk, Pea Protein, Faba Protein, Native Starch, Cane Sugar, Calcium Phosphate, Carob Bean Extract, Agar, Yoghurt Cultures), Vanilla Blend (water, Cane Sugar, Native Starch, Natural Flavour, Natural Colour (caramelized Sugar), Vanilla Bean (<1%), Lemon Juice Concentrate). Yoghurt Cultures (vegan): Bifidobacterium, L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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