Is Cocomels® Dark Chocolate & Sea Salt Caramel Squares Holiday Gift Box Vegan?

Ingredients

Organic Coconut Cream (Organic Coconut, Water), Organic Brown Rice Syrup, Organic 70% Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Soy Lecithin (Emulsifier), Organic Vanilla Extract), Organic Cane Sugar, Sea Salt, Organic Vanilla Extract (Water, Organic Ethyl Alcohol, Organic Vanilla Bean Extractives), Xanthan Gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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