Is Nata Decoco Mix Pudding Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk powder

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Nata De Coco (water, Sugar, Coconut Milk, Acetic Acid), Sugar, Concentrated Fruit Juice (lychee Or Strawberry) Or Mango Pulp, Milk Powder, Carrageenan, Citric Acid, Artificial Flavour, Colour (tartrazine, Allura Red).

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