Is COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS, COCONUT ALMOND CHIP GERD Friendly?
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Why it's not GERD friendly
- organic chocolate liquor
- organic cocoa butter
- organic semi-sweet chocolate chips
- caffeine from organic green coffee
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS, DATE PASTE, ORGANIC TAPIOCA SYRUP, PUMPKIN SEEDS, ORGANIC PUMPKIN SEED PROTEIN, PEA PROTEIN, SORGHUM EXTRACT, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), COCONUT, COCONUT MILK POWDER, WHITE CHIA SEEDS, GRAPESEED OIL, NATURAL FLAVORS, CHICORY FIBER, ORGANIC QUINOA, SEA SALT, CAFFEINE FROM ORGANIC GREEN COFFEE, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Protein Bar · Bar