Is COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS, COCONUT ALMOND CHIP Vegan?
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Ingredients
ALMONDS, DATE PASTE, ORGANIC TAPIOCA SYRUP, PUMPKIN SEEDS, ORGANIC PUMPKIN SEED PROTEIN, PEA PROTEIN, SORGHUM EXTRACT, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), COCONUT, COCONUT MILK POWDER, WHITE CHIA SEEDS, GRAPESEED OIL, NATURAL FLAVORS, CHICORY FIBER, ORGANIC QUINOA, SEA SALT, CAFFEINE FROM ORGANIC GREEN COFFEE, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.