Is COCONUT & ALMOND CHOCOLATE CANDY BAR, COCONUT & ALMOND CHOCOLATE Vegan?
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Ingredients
Corn Syrup, Sugar, Coconut, Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Safflower Oil; and/or Palm Kernel Oil], Almonds, Chocolate, Milk, Contains 2% or Less of: Lactose (Milk); Milk Fat; Skim Milk; Cocoa; Whey (Milk); Salt; Lecithin (Soy; Polyglycerol Polyricinoleate; Hydrolyzed Milk Protein; Sodium Metabisulfite, To Maintain Freshness; Vanillin, Artificial Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.