Is COCONUT BITES, CACAO NIBS & CHOCOLATE Vegan?
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Ingredients
ORGANIC SULFITE FREE COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC CACAO NIBS, ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN) ORGANIC INVERT CANE SUGAR, SUNFLOWER LECITHIN, VANILLA EXTRACT, HIMALAYAN PINK SEA SALT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.