Is COCONUT CHOCOLATE ALMOND SUPER PREMIUM ICE CREAM, COCONUT CHOCOLATE ALMOND Dairy Free?
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Ingredients
Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Creamed Coconut Base Sugar, Water, Corn Syrup, Creamed Coconut, Natural Flavor, Salt, Soy Lecithin, Almond Coconut Flake Sugar, Coconut Oil, Almonds, Coconut, Cocoa Powder (Processed With Alkali), Cocoa Powder, Stabilizer Locust Bean Gum, Guar Gum, Carrageen
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.