Is Coconut Cloud Slice Cake, 5.5 oz Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cream cheese

cream cheese

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CAKE: GLUTEN-FREE FLOUR MIX (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), GRANULATED SUGAR, CANOLA OIL, COCONUT BEVERAGE (ORGANIC COCONUT MILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, ORGANIC GUAR GUM, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, XANTHAN GUM, L-SELENOMETHIONNE (SELENIUM), VITAMIN A ACETATE, VITAMIN D-2, ZINC OXIDE, VITAMIN B-12), EGGS, LEMON JUICE, BAKING POWDER, COCONUT WATER (GLYCERIN, ALCOHOL, NATURAL COCONUT EXTRACTIVE), VANILLA EXTRACT, SALT. FROSTING: CONFECTIONERS SUGAR (SUGAR, CORNSTARCH), VEGAN BUTTER (OIL BLEND (PALM FRUIT, SOYBEAN, CANOLA, FLAX, AND OLIVE), WATER, SALT, NATURAL FLAVOR (DERIVED FROM CORN), SOY PROTEIN, SOY LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT (COLOR)), CREAM CHEESE (VEGAN AND NON-GMO) (DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS, ORGANIC OATS), VEGETABLE OIL BLEND (COCONUT AND SAFFLOWER), ORGANIC AGAVE NECTAR, GUM ARABIC, KONJAC ROOT POWDER, SEA SALT, CULTURED DEXTROSE, NATURAL FLAVORS, CALCIUM CITRATE, CITRIC AND LACTIC (VEGAN) ACID, VITAMIN E, SUNFLOWER LECITHIN), LEMON JUICE, VANILLA EXTRACT, ALMOND EXTRACT, SALT. GARNISH: COCONUT.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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