Is coconut curls Vegetarian?

Ingredients

water (aqua), decyl glucoside vpva copolyme phenoxyethanol, cocos nucitera (coconut) oit honey citrus limon (lemon) peel oil, citrus auurantum dulcis (orange) fruit extract paiyquaternium-69. sodium lauroyl lactylate. polysorbate 20 alcohol denat, propylene glycol disodium edta laurtimonium chionde fragrance (partum). 22796 90096 8. rot tested on animals made in usa questions? ogxbeauty.com dest by vog internatonal arwater fl usa 33759 237 ml e reduce reuse recycle b0096061818ccr

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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