Is COCONUT CURRY CHICKEN Vegetarian?

Ingredients

CHICKEN MEAT, COCONUT CURRY SAUCE {COCONUT MILK (COCONUT EXTRACTS, WATER, CITRIC ACID (AS PROCESSING AID)), WATER, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, DESICCATED COCONUT, VINEGAR, CURRY PASTE (LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC CARDAMOM), SALT, GARLIC, GINGER, POTATO FLAKES, BLACK MUSTARD SEEDS, LENTIL FLOUR, EVAPORATED CANE SYRUP, PAPRIKA, CAYENNE PEPPER, TURMERIC, GARLIC POWDER, CITRIC ACID (FOR FLAVOR), WHOLE RED CHILI, OLEORESIN ASAFOETIDA, CURRY LEAVES].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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