Is Coconut Custard Delight Gluten Free?

Ingredients

Sugar,Water,Bleached Enrichedflour(Wheatflour,Maltedbarleyflour,Niacin,Reduced Iron, Thiamine Mononitrate, Ribo-Flavin,Folicacid),Toasted Coconut(Coconut,Sugar,Water,Propylene Glycol,Salt,Sodiummetabisulfite {Preservative}), Soy Oil,Stabilizer(Modified Cornstarch,Cornstarch,Carrageenan),Milk, Palm Oil, Cream, Nonfatmilk,Egg White,Dextrose,Leavening(Potass-Ium Bicarbonate,Sodium Acid Pyrophosphate,Monocalcium Phosphate),Salt,Sodiumstearoyllactylate,Mono-Diglycerides,Natural&Arti-Ficial Flavor, Sodium Caseinate (Milk),Polysorbate60,Natural Flavor,Soy Lecithin,Sorbitan Monostearate, Carbohydrate Gum,Xanthan Gum,Guar Gum,Beta Carotene(Color),Color (Yellow Corn Meal, Spices{Turmeric,Annatto},Soy Oil),Titanium Dioxide(Color),Lactic Acid Powder (Lactic Acid, Calciumlactate,Silicon Dioxide),Potassium Sorbate(Preservative), Yellow 5, Yellow 6.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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