Is Coconut & Date Artisan Crisps Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
cream
greek yogurt

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR, WATER, DATES (CONTAIN RICE FLOUR), SUGAR, MILLET, DESICCATED COCONUT (CONTAINS SULPHITES), GREEK YOGURT (SKIM MILK, CREAM, BACTERIAL CULTURE), HONEY, BAKING SODA, SALT, ROASTED WHEAT MALT FLOUR, NATURAL FLAVOUR.

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