Is Coconut Flan Deeserts - Twin Pack Gluten Free?

Ingredients

Milk, Water, Sugar, Coconut Milk, Modified Food Starch, Corn Syrup, Eggs, Coconut Flakes, Less Than 1% Of: High Fructose Corn Syrup, Carrageenan, Locust Bean Gum, Salt, Natural And Artificial Flavors, Potassium Sorbate To Maintain Freshness, Black Coffee, Artificial Color

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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