Is COCONUT FRUIT BARS, COCONUT Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

skim milk
milk

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, SKIM MILK, CORN SYRUP, SUGAR, COCONUT CREAM, COCONUT, NATURAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, LOCUST BEAN GUM, MODIFIED CORN STARCH, CITRIC ACID, XANTHAN GUM, MONO- AND DIGLYCERIDES, METHYL CELLULOSE, GUAR GUM, POLYSORBATE 80.

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