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Is Coconut Pancake Dairy Free?

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Ingredients

CHICKEN SAUSADECCHICKEN WATER, GEA SALT, SPICES, LEMON PEEL POWDER PARSLEY CHILI PEPPER FLAKES EXTRACT OF ROSEMARY, VINEGAR, OLUTEN FREE PLOUR BLEND (EWEET WANTE RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR POTATO STARCH, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR TAMOCA FLOUR XANTHAN GUM, WHOLE MILK (PARTEURIZED MILK VITAMIN 03 LOWFAT BUTTERMILK CULTURED LOWPAT MILK, NONFAT DRY MILK SALT SODIUM CITRATE VITAMIN A PALMITATE AND VITARAN 031. MAPLE SYRUP UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGE LIQUID WHOLE EGGS (WHOLE EGGS, CITRIC ACID. 16 WATER ADDED AS CARRIER FOR CHRIC ACIO CITRIC ACID TO PRESERVE COLOR), BLANCHED ALMOND FLOUR. DESOCATED COCONUT OLIVE POMACE O CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE ARCET COCONUT SUSAR, VANILLA EXTRACT INMULL&BEAN STRACTIVES IN WATER AND ALCOHOLT BAKING POWDER (SODIUM ACID

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Coconut Pancake | Spoonful