Is Coconut Pastry Pastéis de Coco Lactose Free?
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Why it's a maybe for lactose free
- whey
whey
Dietitian noteWhey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Ingredients: Bleached Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Riboflavin, Thiamine Mononitrate, Folic Acid, Sugar, Whole Eggs, Margarine (Vegetable Oil [Palm], Water, Salt, Whey, Coconut, Natural Flavour, Glucose Syrup, Citric Acid), Sugar?
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