No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is COCONUT RED LENTIL GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PARTIALLY MILLED BROWN (HAIGA) RICE, ORGANIC RED LENTILS, YELLOW SPLIT PEAS, COCONUT MILK, ONION, GINGER, GREEN CHILE, RICE VINEGAR, KOSHER SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Pouch

Flavor
SavorySpicyNutty
Texture
CreamySoft
Commonly used for
Meal PrepSide DishLunchOn The Go
GERD Friendly? COCONUT RED LENTIL | Spoonful