Is Coconut Secret Caribbean Crunch (12 Pack) - 2.25 oz - Gourmet White Chocolate & Toasted Coconut Bar, Sweetened with Coconut Crystals - Low-Glycemic, Organic, Non-GMO Vegan?
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Ingredients
Organic White Chocolate (organic Cocoa Butter, Organic Whole Milk Powder, Organic Coconut Crystals, Organic Vanilla Extract), Organic Coconut, Certified By Fair Trade Usaallergens: Milk Powder, Coconut Manufactured In A Facility That Processes Other Products That Contain Peanuts, Tree Nuts, Wheat, Milk, Soy, Eggs, On Equipment That Processes Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.