Is COCONUT SECRET, MINT COCONUT BAR GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

peppermint oil
cocoa mass
cocoa butter
real chocolate coating

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COCONUT*, REAL CHOCOLATE COATING* (COCOA MASS*, COCONUT CRYSTALS*, COCOA BUTTER*), COCONUT NECTAR*, CACAO NIBS*, COCONUT OIL*, SUNFLOWER LECITHIN, PEPPERMINT OIL*, VANILLA EXTRACT*

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