Is Coconut Secret Spicy Coconut Aminos Ginger-Turmeric Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili powder

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut, Coconut Nectar, Extra Virgin Olive Oil, Turmeric, Himalayan Salt, Chickpea Miso (rice Koji, Chickpeas, Sea Salt), Garlic, Ginger, Chili Powder, Lemon, Tamarind, Coconut Flour, Sunflower Lecithin, Star Anise, Lime Oil. Contains Coconut.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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