Is Coconut Shrimp Roll Gluten Free?

Ingredients

Water, Coconut Shrimp (Shrimp, Coconut Flakes, Soy Oil, Corn Flour, Rice Flour, Modified Starch, Sugar, Baking Powder, Salt, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Citric Acid, Mono And Diglycerides, Perilla Oil), Rice, Cucumber, Mango Chipotle Wrapper (Mango Puree Concentrate, Fruit Pectin, Soy Protein Isolate, Cellulose Powder, Vegetable Glycerin, Dried Chipotle Chili Peppers, Water), Red Peppers, Mayonnaise (Soybean Oil, Water, Egg Yolks, Whole Eggs, Distilled Vinegar, Contains 2% Or Less Of Each: Sugar, Salt, Lemon Juice Concentrate, Natural Flavors, Paprika Extract), Sugar, Vegetable Oil Blend (Soybean Oil, Fully Hydrogentated Soybean Oil), Organic Srirachai Sauce (Organic Red Jalapeno Puree, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Thai Basil, Rice Vinegar, Distilled Vinegar, Organic Agave, Cilantro, Salt, Lemon Juice Concentrate, Chili Oil (Soybean Oil, Chili Peppers), Citric Acid, Sesame Oil, Garlic, Also Contains: Gluten Free Soy Sauce, Wasabi And Ginger

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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