Is Coconut Shrimp Roll Gluten Free?

Ingredients

Cooked Rice (White Rice, Sugar, Rice Vinegar, Distilled Vinegar, Salt), Fried Coconut Shrimp (Coconut Shrimp (Shrimp, Soybean Oil, Batter (Xanthan Gum, Corn Flour, Salt, Dehydrated Vegetables (Garlic, Onion), Sodium Acid Pyrophosphate), Coconut, Bread Crumbs (Corn Flour, Canola Oil, Sodium Acid Pyrophosphate, Salt), Predust (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potassium Meaphosphate, Salt, Canola Oil), Sugar, Garlic Powder, Coconut Flavor), Soybean Oil (Soybean Oil, Hydrogenated Soybean Oil With Tbhq And Citric Acid As , Dimethylpolysiloxane As An Anti-foaming Agent)), Cucumber, Roasted Red Peppers (Roasted Peppers, Water, Salt, Citric Acid), Spicy Thai Basil Sauce (Mayonnaise (Soybean, Canola Oil, Whole Eggs, Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta To Preserve Flavor), Thai Basil Leaves (Thai Basil Leaves, Water, Salt, Citric Acid), Srirachai Sauce (Chilies, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum), Chili Oil (Soybean Oil, Chili Extracts), Salt, Sesame Oil), Mango Chipotle Film (Mango Puree Concentrate, Fruit Pectin, Soy Protein Isolate, Cellulose Powder, Vegetable Glycerine, Dried Chipotle Chili Peppers, Water), Cilantro, Also Contains: Gluten Free Soy Sauce, Wasabi And Ginger

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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