Is COCONUT SHRIMP TEMPURA ROLL Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili
jalapeno
red bell pepper
food starch-modified

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, RICE, COCONUT SHRIMP (SHRIMP [LITOPENAEUS VANNAMEI], SALT, SODIUM TRIPOLYPHOSPHATE, COCONUT FLAKES, SOY OIL, CORN FLOUR, RICE FLOUR, FOOD STARCH-MODIFIED, SUGAR, BAKING POWDER, ONION POWDER, GARLIC POWDER, GLUCOSE, BLACK PEPPER, XANTHAN GUM, PERILLA OIL, CORN STARCH), JALAPENO, RED BELL PEPPER, SOYBEAN OR CANOLA OIL, VINEGAR, CHILI, ENZYME MODIFIED EGG YOLK, DESICCATED COCONUT, GARLIC, FOOD STARCH-MODIFIED, MICROCRYSTALLINE CELLULOSE, SALT, SUGAR, DEXTROSE, XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICE, SEAWEED, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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