Is Coconut Sticks Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
butter oil
whey powder
real chocolate coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Coconut, Corn Syrup, Sugar, Real Chocolate Coating (Sugar, Unsweetened Chocolate, Cocoa Butter, Butter Oil, Soya Lecithin, Polyglycerol Polyricinoleate, Artificial Flavour, Salt), Rice Flour, Whey Powder, Modified Corn Starch, Water, Corn Starch, Salt, Potassium Sorbate, Natural And Artificial Flavour, Contains: Soya And Milk, May Contain Wheat, Baked In A Nut Free/peanut Free Facility

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