Is COCONUT VEGETABLE SOUP Alpha-Gal?

Ingredients

WATER, COCONUT MILK (COCONUT, WATER, [MAY CONTAIN, XANTHAN GUM, CITRIC ACID]), ONIONS, CARROTS, BROCCOLI, CAULIFLOWER, GREEN BEANS, YELLOW BELL PEPPER, RED BELL PEPPER, GINGER, SUGAR, RICE STARCH, CILANTRO, YELLOW CURRY PASTE (LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM), SEA SALT, EXPELLER PRESSED CANOLA OIL, VEGETABLE STOCK (NATURAL FLAVOR, WATER, SALT, VEGETABLE OILS [OLIVE & PALM], XANTHAN GUM), TURMERIC, LIME JUICE CONCENTRATE (100%), ACACIA GUM.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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