Is Coconut Water Alpha-Gal Friendly?

Ingredients

FSC CONTAINS 18% JUICE FROM CONCENTRATE Nutrition Facts About 3 servings per container Serving size 12 FL OZ (360 ml) I per serving Calories Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 100mg Total Carbohydrate 31g Dietary Fiber 0g Total Sugars 31g Incl 28g Added Sugars Protein 0g 130 % Daily Value* 0% 0% 0% 4% 11% 0% 56% Vit D Omcg 0% Calcium 0mg 0% Iron 0mg 0% Potas 83mg 2% * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice WATER, COCONUT WATER, SUGAR, PASSION FRUIT JUICE (FROM CONCENTRATE), COCONUT WATER (FROM CONCENTRATE), NATURAL PASSION FRUIT FLAVOR, CITRIC ACID, SODIUM CITRATE, SALT, POTASSIUM DIHYDROGEN PHOSPHATE CONTAINS: COCONUT DISTRIBUTED BY: TRANSNATIONAL FOODS, LLC MIAMI, FL 33131 USA WWWTRANSNATIONALFOODSCOM PRODUCT OF BRAZIL FOR QUESTIONS OR COMMENTS CONTACT US AT INFO@TFINCCOM SO NATURAL IS A REGISTERED TRADEMARK OF TRANSNATIONAL FOODS, LLO THIS IS A NATURAL PRODUCT TASTE MAY VARY SHAKE WELL FOR BETTER FLAVOR, REFRIGERATE AFTER OPEMING AND CONSUME WITHIN 5 DAYS

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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