Is COD LIVER OIL DHA/EPA FORTE CAPSULES - 60 SOFTGEL CAPS Low FODMAP?
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Ingredients
Vitamin A (Vitamin A Palmitate), Vitamin D (Cholecalciferol), Cod Liver Oil (Atlantic Cod, Gadus Morhua And Other Species Of Gadidae), Providing:, Dha (Docosahexaenoic Acid), Epa Eicosapentaenoic Acid, Total Omega-3 Ty Acids, Natural Lemon And Sweet Orange Oil, Natural Mixed Tocopherols, Fish Gelatin, Glycerin, Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.