Is COFFEE BEAN SNAKAROONS, DELICIOUS COCONUT MACAROONS WITH CHOCOLATE ESPRESSO BEANS! GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic cocoa butter
  • organic cocoa mass
  • organic dark chocolate
  • organic roasted coffee
  • organic dark chocolate covered coffee
  • certified organic coffee
  • organic coffee extract

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC UNSWEETENED COCONUT, ORGANIC BROWN RICE SYRUP, ORGANIC VIRGIN COCONUT OIL, ORGANIC COFFEE EXTRACT (CERTIFIED ORGANIC COFFEE, WATER), ORGANIC DARK CHOCOLATE COVERED COFFEE (ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA MASS, ORGANIC COCOA BUTTER), ORGANIC ROASTED COFFEE AND ORGANIC TAPIOCA MALTODEXTRIN DE-10), VANILLA EXTRACT, HIMALAYAN PINK SALT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
NuttyChocolateyVanillaSweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go