Is Coffee Cakes Cinnamon Streusel Vegetarian?

Ingredients

on facts vings per container ngredients: sugar, enriched flour bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean ring size 1 cake (41g) oil, brown sugar, corn syrup, butter nt per serving ories at 7g 170 % daily value 9 % 10% ed fat 2g at og erol 15mg 5% 40mg 6% be % ars 36% (cream, salt), contains 2% or less: modified cornstarch, glycerin, egg, cinnamon, tallow, palm oil, salt, natural and artificial flavor, defatted soy flour, egg white, baking soda, sodium acid pyrophosphate, whey, potassium sorbate and sorbic acid (to retain freshness), hydrogenated tallow polysorbate mono and diglycerides, monocalcium phosphate, 60, sodium stearoyl lactylate, enzymes, fumaric acid, calcium caseinate, sodium caseinate, soy protein isolate, soy lecithin, cottonseed oil, beta carotene (color), vitamin a palmitate, contains egg, milk, soy, wheat,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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