Is Coffee Caramel Fudge GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
coffee extract

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Coconut Oil, Corn Syrup, Corn Syrup Solids, Coffee Extract, Ground Almonds, Cocoa, Pea Protein, Sunflower & Soy Lecithin, Natural Flavour (Sesame), Corn Starch, Fancy Molasses, Barley Malt Extract, Caramel Colour, Salt, Carrageenan, Guar Gum, Carob Bean Gum, Contains Almonds, Barley, Sesame, Soy, May Contain Peanuts And Other Tree Nuts

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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