Is Coffee Chip Coffee, Flavored Ice Cream Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- milkfat
- whey
- buttermilk
- skim milk
- cream
- milk
- dextrose 0
- natural flavor
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, CORN SSYRUP, LIQUID SUGAR, ESPRESSO FLAKE (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, COFFEE, SALT, SOY LECITHIN, NATURAL 3g) FLAVOR, SKIM MILK, BUTTERMILK, NATURAL FLAVOR, MILKFAT, WHEY, MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE 0 CONTAINS: MILK, SOY. Wale PRODUCT HAS BEEN MANUFACTURED 14% ON SHARED EQUIPMENT THAT PROCESSES MILK, SOY, EGG, WHEAT, PEANUTS AND TREE NUTS. 35%
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.