Is COFFEE COOKIE CRUMBLE MILK CHOCOLATE, MILK CHOCOLATE Gluten Free?
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Ingredients
88% MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, COCOA MASS, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVORING), 6% COFFEE BISCUIT (SUGAR, WHEAT FLOUR, WHEAT STARCH, COFFEE POWDER, MARGARINE [COCONUT, SUNFLOWER OIL], FLAVOR, NONFAT DRY MILK, CARAMEL), 6% COFFEE SPONGE CAKE (SUGAR, WHEAT FLOUR, MARGARINE [PALM, SUNFLOWER], GLUCOSE SYRUP, COFFEE POWDER, BAKING SODA [LEAVENING], EGGS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.