Is Coffee Mate cinnamon toast crunch Vegan?
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Ingredients
water, sugar, vegetable oil (high olec soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)*", mond - and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum carrageenan, contains: a milk derivative, not a source of lactose, istributed by nestle usa, inc,, arlington, va 22209 us oo shake before use 00 no keep refrigeratred, for b
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.