Is COFFEE MATE Peppermint Mocha Liquid Coffee Creamer 16 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Coffee mate peppermint mocha liquid coffee creamer is a non-dairy, lactose-free, and gluten-free creamer. It comes in a 16 fl oz bottle. Unfortunately, there is no information provided about what people say about the product.

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Why it's a maybe for vegetarian

high oleic canola
natural and artificial flavor
high oleic soybean

high oleic canola

Dietitian note

Oleic acid (also referred to as oleyl, oleate or oleinic) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Sugar, Vegetable Oil | (High Oleic Soybean, High Oleic Canola), Less Than 2% Of Sodium Caseinate (A Milk Derivative), Natural And Artificial Flavor, Mono- And Diglycerides, Dipotassium Phosphate, Cellulose Gel, Cellulose Gum, Carrageenan, Not A Source Of Lactose, Contains A Milk Derivative

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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