Is COFFEE MATE The Original Liquid Coffee Creamer 24 Ct. Box | Non-dairy, Lactose Free Creamer Vegetarian?

Description
Provides a smooth, creamy mouthfeel and a mild sweet flavor to coffee, tea, or hot chocolate; commonly poured from single‑serve bottles at home, office, or while traveling. Reviewers cite consistent texture, convenient packaging and portability, freshness, good value, and occasional remarks about sweetness level or bottle sizing and wide availability.

Description
Provides a smooth, creamy mouthfeel and a mild sweet flavor to coffee, tea, or hot chocolate; commonly poured from single‑serve bottles at home, office, or while traveling. Reviewers cite consistent texture, convenient packaging and portability, freshness, good value, and occasional remarks about sweetness level or bottle sizing and wide availability.
Ingredients
Water, Coconut Oil, Sugar, Less Than 2% Of Sodium Caseinate (A Milk Derivative), Mono- And Diglycerides, Dipotassium Phosphate, Natural Flavor, Beta-carotene Color,not A Source Of Lactose, Contains A Milk Derivative
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


