Is Cofresh Chilli & Lemon Grills Flavoured Potato Snack 80g Vegan?

Ingredients

Native Potato Starch, Potato Solids (40%), Modified Potato Starch, Vegetable Oil (Rapeseed), Chilli & Lemon Seasoning (2.5%) (Salt, Rice Flour, Spices (including Chilli), Yeast Extract Powder, Garlic Powder, Onion Powder, Citric Acid, Natural Flavourings, Lemon Juice Powder (1%) (Maltodextrin from IP Maize, Lemon Juice), Natural Colour (Paprika))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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