Is Cofresh Hot Bombay Mix 325G GERD Friendly?
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Why it's not GERD friendly
- citric acid e330
- tomato powder
- garlic powder
- chilli powder
citric acid e330
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Savoury Noodles 66% (Gram Flour, Rapeseed Oil, Maize Flour, Potato Starch, Salt, Chilli Powder), Split Peas 13% (Peas, Rapeseed Oil), Spicy Peanuts 7% ( Peanuts , Rapeseed Oil, Chilli Powder, Salt), Puffed Rice 3% (Rice, Rapeseed Oil, Turmeric, Salt), Green Lentils 3% (Green Lentils, Rapeseed Oil), Seasoning 3% (Rice Flour, Salt, Sugar, Spices (Paprika, Coriander, Cumin, Fenugreek, Turmeric), Chilli Blend (Chilli, Cumin, Garlic Powder, Salt, Oregano), Onion Powder, Acidity Regulator (Citric Acid E330, Sodium Diacetate E262), Garlic Powder, Tomato Powder, Turmeric Extract (Natural Turmeric Flavouring, Colour (Curcumin E100)), Natural Chilli Flavouring, Rosemary Extract, Colour (Paprika Extract E160c))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cofresh Hot Bombay Mix 325G is available at 3 retailers
About this product
Snack · Pouch