Is Cofresh Hot Paprika Grills Flavoured Potato Snack Vegan?
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Ingredients
potato starch, potato solids, seasoning, spice (paprika, cayenne pepper, black pepper), sugar, onion powder, garlic powder, tomato powder, acid (citric acid), herb (basil, oregano), natural flavouring), rapeseed oil, modified potato starch, salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.